Exercise for men Archives - MUSCLETRANSFORM

Men and Woman Fat Burning “Metabolic Master” Workout Routine
Men and Woman Fat Burning “Metabolic Master” Workout Routine

Men and Woman Fat Burning “Metabolic Master” Workout Routine Routine includes the following exercise: Push-up Rope Jumping Bodyweight Walking Lunge Mountain Climbers / Alternating Knee-ins Bent Over Barbell Row High Box Jump Bodyweight Squat Burpees / Squat Thrust Description Start with a light 2-3 minute of stretching  exercise to get the blood flowing. This routine Read More…