Chest Archives - MUSCLETRANSFORM

Enhance Breast Size with Breast Boosting Circuit Workout
Enhance Breast Size with Breast Boosting Circuit Workout

The breast is made up a fatty tissues with pectoral muscles underneath. There are no specific ways to increase the breast size itself, but they’re are several methods that build up the chest area, thus giving the appearance of larger, firmer, perkier breasts. You may think that a skinny body is sexy but if you Read More…

Should Women Workout Chest?
Should Women Workout Chest?

    Why Women Should Workout Upper Body (chest) Article by Danny Ajini from Stupid Simple Fitness check them out for more fitness related content! Most women who begin working out are weary about lifting weights. Most are under the impression that beginning to exercise will result in them being masculine muscle monsters when that Read More…

Dwayne The Rock Johnson share his chest training routine
Dwayne The Rock Johnson share his chest training routine

“Let the good times roll…” “My chest workout I did to prepare for HERCULES. Go hard and heavy. Press thru strong on your compound movements Squeeze on your fly movements. USE GOOD FORM. Ladies this is a great program for you too to shape your chest. Just keep your reps no less than 12.” -the Read More…