BODYBUILDING Archives - MUSCLETRANSFORM




Rich Piana Transformation From Aesthetic to Monster
Rich Piana Transformation From Aesthetic to Monster

    If you’re into fitness or bodybuilding and watch Youtube videos then chances are you’ve heard of Rich Piana. He has one of the most popular bodybuilding channels on Youtube. He also has a successful supplement company called 5% nutrition along with his fitness clothing line. Rich started bodybuilding since a teenager and we Read More…

12 Top Level Bodybuilders Then and Now Photos
12 Top Level Bodybuilders Then and Now Photos

Here are before and after photo comparison of several 12 top level bodybuilders who seem to lose a large amount of muscle and size after retiring from the sport. On average the retirement transformation shown take place in 10 years or less. Some of the bodybuilders in this video are barely recognizable compare to what Read More…

Simeon Overcome Mental Chanllenges and Lost a Stunning 56kg
Simeon Overcome Mental Chanllenges and Lost a Stunning 56kg

“break your comfort zone and see how surprised you will be” -Simeon   Name: Simeon Janev Transformation period: 1 year Start weight: 145 kg Current weight: 87 kg Height: 179 Total weight loss or weight gain: 56kg loss or 123 pounds   Why did you decided to transform your body? Dealing with obesity is both Read More…

The Ultimate Guide to Pre-Workout Supplements Infographic
The Ultimate Guide to Pre-Workout Supplements Infographic

The Ultimate Guide to Pre Workout Supplements [Infographic]When it comes to supplements, pre-workouts are fairly new on the market. If you take your workouts seriously, you will know that it’s essential that you provide your body with all of the nutrients it needs to get the most from your sweat session. For the most part, Read More…

50 Motivational Teen Skinny to Muscular Body Transformation VIDEO
50 Motivational Teen Skinny to Muscular Body Transformation VIDEO

  Is your goal to get as big and as ripped as you can? Is your goal to do whatever it takes to get the physique that you always wanted? If you’re a hardgainer like me, you can never run short of motivation. Seeing pictures from others that put on muscle mass can definitely help Read More…

How Creatine Affects Your Muscle And Body VIDEO
How Creatine Affects Your Muscle And Body VIDEO

    Ever wonder how the creatine you’ve been taking really affects your body? The brief graphical video below by AxisLabs explains exactly how creatine can impact muscle performance, which I think is worth watching if you haven’t seen it already. Creatine is a chemical that is normally found in the body, mostly in muscles. Read More…

Chris Hemsworth MASSIVE Weight Loss For New Movie
Chris Hemsworth MASSIVE Weight Loss For New Movie

Chris Hemsworth is someone we all know him for his great physique and his transformation for the movie Thor. Which was impressive and very controversial at the time. A lot of people were asking questions if he was juicing to portrayal the God of Thunder in Thor. You can see it here. New shocking transformation Read More…

Teen 3 Years Body Transformation from Skinny to Shredded
Teen 3 Years Body Transformation from Skinny to Shredded

“If u want to be a beast u need to train like a beast and eat like a beast to be a beast!” -Rene Name: Rene Macapili Bertelsen Start age: 14 Current age: 18 Start weight: 47 kg End of transformation weight: 78 kg Height: 182 cm Total weight lost or weight gain: 31 kg Read More…

Man with Down Syndrome Ready for Bodybuilding Competition
Man with Down Syndrome Ready for Bodybuilding Competition

Training for a bodybuilding competition is no easy task when strict diet and intensive training becomes your daily routine. Collin Clark, the Indiana man with down syndrome is getting ready for his first ever bodybuilding competition. With the help of best friend/ personal trainer, Glenn Ubelhor, who also said no matter the outcome, he’s beyond Read More…

5 FAT to Aesthetic Teen Bodybuilding Transformation 2015
5 FAT to Aesthetic Teen Bodybuilding Transformation 2015

The term aesthetic has been the topic of many bodybuilding discussions these past few years. Being “aesthetic” simply means being “believably muscular”. (the kind most girls find attractive) Whether if you’re a ripped 150 pound guy with sculpt six pack abs or an obese guy who loss a lot of weight and now has an Read More…