Before and After Archives - Page 2 of 4 - MUSCLETRANSFORM




30 Weight Loss Transformations That Will Shock and Inspire You
30 Weight Loss Transformations That Will Shock and Inspire You

We always like to look at weight loss transformation photos and acknowledge the hard work and the mental focus that was put in to reach their goals. These ladies prove that hard work can really pay off! Looking at progress photos can actually motivate you to lose weight and keep on track with your diet. Read More…

15 KICKASS Female Body Transformation On Instagram That Will Inspire You
15 KICKASS Female Body Transformation On Instagram That Will Inspire You

Often times we judge a person with a nearly perfect physique as having good genetics. Well, the ladies in this list proved that it’s not always about genetics. As long as you work hard for the body you want, then it will happen! Just like anything else, if you really want it bad enough you’ll Read More…

5 Motivational Female Fitness Models Before and After Transformation
5 Motivational Female Fitness Models Before and After Transformation

Getting fit can be difficult. You have to push yourself through the struggles while your body is screaming in pain. When things start get difficult, that’s when most people take the easy route and just quit. There’s no shortcut around it, that’s when fіndіng motivation to lose wеіght comes in. Seeing pictures and hearing stories Read More…

Teen 3 Years Body Transformation from Skinny to Shredded
Teen 3 Years Body Transformation from Skinny to Shredded

“If u want to be a beast u need to train like a beast and eat like a beast to be a beast!” -Rene Name: Rene Macapili Bertelsen Start age: 14 Current age: 18 Start weight: 47 kg End of transformation weight: 78 kg Height: 182 cm Total weight lost or weight gain: 31 kg Read More…

Zena Transformation Blast 150 Pounds Of Fat In 1 Year
Zena Transformation Blast 150 Pounds Of Fat In 1 Year

Left pic – May 2014 / 280lbs Right pic – March 2015 / 175 lbs “Being very over weight my entire life, im stilll suprised i finally took control and commited to making the change! Still a work in progress, but im so happy and proud of myself for making it where i am now. Read More…

Todor Krastanov Skinny Teen Muscular Transformation
Todor Krastanov Skinny Teen Muscular Transformation

Name: My name is Todor Krastanov Start age: I’m 18 years old. I’ve started training since I was 16 years old. Start weight: I was 47 kilos when I started trainings, now I’m 75 kilos and 86 off session period. End of transformation weight: I gained 39 kilos and I diminished my fats to perform Read More…

From Young Football Talent to Beast Body Transformation
From Young Football Talent to Beast Body Transformation

Name: Dimitar Hristov Start age: 18 Current age: 20 Start weight: 145lbs End of transformation weight: 163lbs Height: 5’9” Total weight lost or weight gain: almost 20lbs lean muscle gain    Why I decided to transform: To be honest my motivation comes from a desire deep, deep down to want to achieve the most out Read More…

10 Biggest Male Celebrity Body Transformation
10 Biggest Male Celebrity Body Transformation

The male celebrity in this list will do whatever it takes to put on muscle for their movie role, even if means putting their body through endless hours of intense training and hard work. Some even consider it torture but for the millions they make it was well worth it right? Don’t forget to check Read More…

2 Years of Dedication From FAT to FITNESS Model
2 Years of Dedication From FAT to FITNESS Model

2 years ago I was 320 lbs and incredibly obese when I was 19. Doctors warned of pre diabetic as well as heart related diseases. I lost nearly 120 lbs. I went from having my man boobs touch my stomach while sitting down. Worst part was having to smell like absolute crap and sweating like Read More…

Cameron Richards Transformation – 2015 Musclemania Gold Coast Champion
Cameron Richards Transformation – 2015 Musclemania Gold Coast Champion

  “that feeling of uncertainty while performing new exercises gives your body the jump-start it needs for muscle growth.” -Cameron Richards   Name: Cameron Richards Awards: 2015 Musclemania- Gold Coast Physique Champion 2014 WBFF- Orlando top three 2014 OCB – Orlando classic top three Start age: 20 Current age: 22 Start weight: 154 pounds End Read More…