3 years Archives - MUSCLETRANSFORM




Teen 3 Years Body Transformation from Skinny to Shredded
Teen 3 Years Body Transformation from Skinny to Shredded

“If u want to be a beast u need to train like a beast and eat like a beast to be a beast!” -Rene Name: Rene Macapili Bertelsen Start age: 14 Current age: 18 Start weight: 47 kg End of transformation weight: 78 kg Height: 182 cm Total weight lost or weight gain: 31 kg Read More…

3 Years Teen Natural Transformation From Skinny Ectomorh to Athletic
3 Years Teen Natural Transformation From Skinny Ectomorh to Athletic

“My Natural Body Transformation from Skinny Ectomorph to Athletic, I hope it can motivate some of you to keep going and achieve your goals !”   Name: Kaloyan Sirakov Start Age: 16 Current age: 20 Start weight: 48kg-50kg End Transformation weight: 80kg Height: 1.82m Total weight gain: 30kg Why did you decide to transform? Growing Read More…

Joshua Groenewald 3 years Bodybuilding Transformation INTERVIEW
Joshua Groenewald 3 years Bodybuilding Transformation INTERVIEW

‘Josh first started training for the girls but it became an obsession to grow as big as he can naturally through bodybuilding.’   Name: Joshua Groenewald, better known as Shreddedsaint on the Instagram fitness community. Start age: I started lifting weights at home at age 15 but I only step foot in the gym in Read More…