Female Transformation Archives - MUSCLETRANSFORM




Obese Woman Turned Model Thanks to Teaspoon Diet
Obese Woman Turned Model Thanks to Teaspoon Diet

    Once classify as “morbidly obese”, and tipping the scale at 268 pounds, Mathilde from Denmark knew something had to be done. Mathilde Broberg, 22 years old adopted the “teaspoon diet” in which she measures out her portions and eats with a teaspoon. She uses this method to make sure the portion sizes weren’t Read More…

Andrijana Got FIT and Regained FULL Confidence
Andrijana Got FIT and Regained FULL Confidence

“Make a plan that works for you and that you won’t hate” -Andrijana   Name: Andrijana Markovic Transformation period: 2 years Start weight: 78 kg Current weight: 61 kg Height: 165 cm Total weight loss or weight gain: 17 kg Why did you decided to transform your body? I was really unhappy with the way Read More…

Women Lost a Whopping 125lbs After Gastric Sleeve Surgery
Women Lost a Whopping 125lbs After Gastric Sleeve Surgery

Starting a transformation is probably one of the hardest things an obese or overweight person has to do. They may have always struggled with weight issues and their motivation levels are low. But many times, against all odds people undergo unbelievable transformations like the one of Christine Carter’s. She lost 150 pounds in 16 months Read More…

10 Fit Mamma’s Postpartum Body Transformation
10 Fit Mamma’s Postpartum Body Transformation

Many women struggle to get back into shape after having a baby. But pregnancy doesn’t have to mean that you should give up on your fitness goals. Nor should you treat it as an excuse to be out of shape. Many women find that hard work and dedication pays off and even though it’s not Read More…

30 Weight Loss Transformations That Will Shock and Inspire You
30 Weight Loss Transformations That Will Shock and Inspire You

We always like to look at weight loss transformation photos and acknowledge the hard work and the mental focus that was put in to reach their goals. These ladies prove that hard work can really pay off! Looking at progress photos can actually motivate you to lose weight and keep on track with your diet. Read More…

15 KICKASS Female Body Transformation On Instagram That Will Inspire You
15 KICKASS Female Body Transformation On Instagram That Will Inspire You

Often times we judge a person with a nearly perfect physique as having good genetics. Well, the ladies in this list proved that it’s not always about genetics. As long as you work hard for the body you want, then it will happen! Just like anything else, if you really want it bad enough you’ll Read More…

How to Lose STOMACH FAT As Much As Possible in 2 Weeks
How to Lose STOMACH FAT As Much As Possible in 2 Weeks

There are literally tons of information out there on the internet about losing belly fat but we’re just going to mention the methods that has proven to work. If you actually apply this consistently for the next 14 days, every single day, you will GET RESULTS, and the results will be great. How much fat Read More…

20 Celebrity No-Secret Weight Loss Tips that Works
20 Celebrity No-Secret Weight Loss Tips that Works

You’re not the only one that’s crazy busy with no spare time to workout. So are your favorite celebs—the ones with the bodies you love to have or love to hate. They all have one thing in common, that’s employing a fast, keeping it simple, no-secret weight loss tips to keep their bodies in envy-worthy Read More…

5 Motivational Female Fitness Models Before and After Transformation
5 Motivational Female Fitness Models Before and After Transformation

Getting fit can be difficult. You have to push yourself through the struggles while your body is screaming in pain. When things start get difficult, that’s when most people take the easy route and just quit. There’s no shortcut around it, that’s when fіndіng motivation to lose wеіght comes in. Seeing pictures and hearing stories Read More…

Zena Transformation Blast 150 Pounds Of Fat In 1 Year
Zena Transformation Blast 150 Pounds Of Fat In 1 Year

Left pic – May 2014 / 280lbs Right pic – March 2015 / 175 lbs “Being very over weight my entire life, im stilll suprised i finally took control and commited to making the change! Still a work in progress, but im so happy and proud of myself for making it where i am now. Read More…