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Name: Carolina
Start age: 31
Current age: 31
Start weight: 155+ kilos
End of transformation weight: 110kg now but haven’t finish yet and I want to be approx 80 kilos Aprox
Height: 173cm
Total weight lost or weight gain: I have lost 45+kilos

Why did you decided to transform?

I’m transforming myself For me ( to be healthy and to became a sexy woman I always wanted to be), for my two kids ( so they don’t lose me at an early age and I’m able to be a role model for them) and for my husband ( for loving me and being with me no matter my size, so this is also my present for him).

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What keeps you motivated?

My family and looking at the mirror.

How often do you workout?

I did start exercise 2 months ago As much as I can but between 5 and 6 days a week. 1 or 2 days rest days.

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Please share your workout routine:

Monday: Pilates
Tuesday: gym ( treadmill, rowing machine, bike escalator, abdominals and weight)
Wednesday: Pilates
Thursday: free or gym
Friday: gym and swimming
Saturday: gym or Hit
Sunday: free or gym

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Are you taking any supplements?

No

Your favorite Gym Tracks, if any?

I have Heaps from electronic music, rap, and rock.

Do you have a favorite quote?

No pain no gain.

Your future fitness goals?

Shape every single muscles I have

Any advice or tips for aspiring transformers?

Don’t give up even if u fuck up today, start again over and over. Do it the most natural way as u can so u can keep with ur life and in the future with out putting all the weight again Don’t rush it is not a change that will come with a blink of your eyes.

Your Social Network Profile:

Facebook: Carolina Maquina