“that feeling of uncertainty while performing new exercises gives your body the jump-start it needs for muscle growth.” -Cameron Richards
Name: Cameron Richards
2015 Musclemania- Gold Coast Physique Champion
2014 WBFF- Orlando top three
2014 OCB – Orlando classic top three
Start age: 20
Current age: 22
Start weight: 154 pounds
End of transformation weight: 195 pounds
Height: 6 ft
Total weight lost or weight gain: Gained 40 pounds
Why did you decided to transform?
My journey started off as a simple new years resolution. I promised myself I would not just get back in shape but be in the best shape of my life
What keeps you motivated?
Setting Goals and the supports I receive from my peers.
How often do you workout?
5-6 days a week
Please share your workout routine:
Do you have a favorite quote?
Train Insane or remain the same
Your future fitness goals?
To build a world renowned physique
Any advice or tips for aspiring transformers?
Variations and consistency are key to muscle growth, so have an open mind and never be scared to implement a new workout. That feeling of uncertainty while performing new exercises gives your body the jump-start it needs for muscle growth.
Update November 17 2016
“be somebody nobody thought you could be. Skinny to Fit yes there’s a difference”
Cameron’s Social Network: