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Top 8 FAT Loss Vibration Plate
Top 8 FAT Loss Vibration Plate

    Packed with power and features, ranking from high-end vibrating platform’s to affordable mid price range. The vibration plate on this is based on user’s rating and feedback. When we go to the gym we use weights for resistance but when you’re on the whole body vibration machine the vibration are acting as your Read More…

12 Ways To Diet Without Starving
12 Ways To Diet Without Starving

@rachelringwood     We want to share 12 effective tips that you can employ to minimize the amount of hunger that you experience during a fat loss diet and in turn maximize your chances of long term success. Regardless of what type of dieting method that you employ or how your training plan is specifically Read More…

12 Top Level Bodybuilders Then and Now Photos
12 Top Level Bodybuilders Then and Now Photos

Here are before and after photo comparison of several 12 top level bodybuilders who seem to lose a large amount of muscle and size after retiring from the sport. On average the retirement transformation shown take place in 10 years or less. Some of the bodybuilders in this video are barely recognizable compare to what Read More…

Top 5 Ways to Lose Water Weight
Top 5 Ways to Lose Water Weight

What is Water Weight? A lot times you hear people doing all the cardio they can possibly handle, destroying their core, claim their diet is on point but they just can’t seem to lose that extra baggage. Before we go into the details of this topic, first we need know that body fat and water Read More…

Guide To Office Yoga Without Looking Weird
Guide To Office Yoga Without Looking Weird

Most of us will probably admit we could do with big a bit healthier, especially those of us who work in an office. Too many of us are sat at a desk from the moment we get to work to the moment we leave, perhaps with the odd coffee or toilet break thrown in. And Read More…

Learn How To Make Homemade Fat Burner Pills
Learn How To Make Homemade Fat Burner Pills

    Learn how to make fat burning pills at home using all natural herbs without caffeine stimulants by Dr. Robert G DeBease. Basically this formula is designed to support your body’s ability to burn fat with ingredients like Turmeric that has long been used as a powerful anti-inflammatory in both the Chinese and Indian Read More…

Best Fat Burners To Get Six Pack Abs For Men And Women
Best Fat Burners To Get Six Pack Abs For Men And Women

There are many supplement companies out there adopting all kinds of misleading tactics in order to get their hands on your money and to maximize their overall profit margins. So we will be focusing on the ones that actually work and have the most positive reviews on the internet. We will also cover the best Read More…

Best Form of Creatine For Adding MUSCLE MASS
Best Form of Creatine For Adding MUSCLE MASS

This article is going to breakdown the different types or forms of creatine for muscle-building; specifically for naturally skinny guys. It’s going to cover the four main types of creatine and give you the information to weigh the pros and the cons and our suggestion on the best creatine to build rock-solid lean muscle mass. Read More…

5 Awesome Couple Fat Loss Transformation that Will Inspire You
5 Awesome Couple Fat Loss Transformation that Will Inspire You

    This post was intended to show you some of the most inspiring couples that made the sacrifice to get fit together. Working out with a partner will certainly aid motivation and stop people from giving up half way through. Most people will train better with a partner when egos start to kick in, Read More…

Lose Weight Fast in 4 Weeks with 10 Total Body at Home Workout
Lose Weight Fast in 4 Weeks with 10 Total Body at Home Workout

Your body stores fat at different parts so you must target different major muscles groups in order to burn fat and lose weight. The best way to lose weight is by replacing fatty tissue with lean muscle. Turn your body into a “FAT BURNING MACHINE” . You will be able to burn tons of calories Read More…