Sandra Prikker

Model / Actrice / Personal Trainer / clothing designer / ShredZ Ambassador

“I have always been very sporty and active. I started competitive kick boxing at the age of 14 and absolutely loved it. Although 4 years ago I had an accident so I had to stop. I couldn’t stand sitting around doing nothing and being sedentary, so about 3 years ago I started hitting the gym and learning everything I could about training and nutrition.”


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Sandra Prikker-female muscle transformation


Sandra Prikker motivation video!


Sandra Prikker fitness Q&A!

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