Helga Stibi – IFBB Bikini Athlete

“3 years ago i decided to make a life changing move, ever since i realized that being healthy is the way i`m willing to continue my life. Exercise daily, eating healthy become my habit. When you`re out there partying, popping bottles you “feel great” of course. After that when the party is over you`re eating some junk food to avoid the horrible hangover and you end up feeling depressed. You start to hate your body after a while and Mondays becomes your enemies. You need plenty of coffee to survive the week days! I personally love every single day of the week and looking forward to workout, create something new, and build rather then destroy! much love Helga”

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Helga female muscle transformation

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