You’re not the only one that’s crazy busy with no spare time to workout. So are your favorite celebs—the ones with the bodies you love to have or love to hate.

They all have one thing in common, that’s employing a fast, keeping it simple, no-secret weight loss tips to keep their bodies in envy-worthy shape. To prove that these methods are possible we’ve compiled 20 celeb weight loss tips from various sources.

See what they have to say!

1. Bethenny Frankel – Order Two Appetizers

Bethenny Frankel1

Bethenny Frankel, a reality television personality, talk show host, author, chef, and entrepreneur, told Health magazine, “Portion control isn’t about measuring; it’s about ordering two appetizers instead of an entrée and cutting back on bread if you have pasta,”




 

2. Gwyneth Paltrow – Load a Great Playlist

Gwyneth Paltrow

“Music is such a big part of my workouts; you’ve really got to feel the music and get into it. If you don’t love the song you’re not going to work your hardest,” Gwyneth Paltrow told E! News.

 
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